COVID Compliant Exercise - #ExerciseSafely

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Strength Training & HIIT Classes

New COVID-19 compliant classes #ExerciseSafely

Worried about your current gym being too busy? We have a strict limit to the amount of participants in our classes
Worried about social distancing in your current gym? We are used to running rehabilitation sessions in a clinical setting and have used this knowledge to create a safe, socially distant environment
Want to exercise in a safe environment? All of our participants are regularly screened, temperature checked and adhere to hand hygiene & PPE protocols.

We specialise in strength training & HIIT in a clinical environment.

Our small group classes have been designed to in a specific way so that you get the most benefit from your workout. Our clinic has adapted to all of the government measures regarding the re-opening of clinical spaces and we have continued this attention to safety into our small group strength & HIIT classes.