It increases the parasympathetic activity which leads to a decrease in blood pressure and heart rate it can be a great way to relax after a stressful training week
Shown to decrease muscular excitability by stimulating the sensory receptors and reducing muscle tension. If you feel ‘tight’ it can be due to increased muscle tension and manual therapy has been shown to decrease this muscle tension.
Treats the perception of pain. Sports massage has an affect on the sensation of pain, you may feel a reduction in painful symptoms that means that you are able to move more easily.
✓ Sports Massage ✓ Soft Tissue Therapy✓ Hands on Treatment
Hi, My name is Jai Mistry and I'm a sports therapist at Movement Therapy Clinics in Harborne. The services I offer include Sports Massage, soft tissue therapy, injury prevention and pain management through therapy.
Due to my background in high performance sport, I specialise in treating people with an athletic background which includes footballers, runners and cyclists wanting to move better with less pain. I work here at the clinic, in Harborne, from Monday to Friday and if you are interested or have any questions, please click the button below...
"Dan had been providing my continuous rehab for the last few months and it had made a massive difference. Due to my injury & surgery my rehab is not a quick fix, and I will continue to see Dan not only for my rehab, but later to continue my progress through strength & conditioning classes."
"Dan was very professional and understanding, he helped me with my pain showed me various exercises that would help. He helped me to control my pain so that i could carry on with everyday tasks and carry on training in the gym"