• Prevent Injuries, ​Improve performance
  • Rehab a current or old injury
  • Injury Diagnosis, Sports Massage
  • Physiotherapy, Early Stage Rehab
  • ​Treatment for Plantar Fasciitis, Tennis Elbow, Achilles/Patella Tendinopathy
  • ​Recommended by NICE
  • Just after the school run - start at 9.30am on Monday, Wednesday and Friday
  • No previous weight training experience required
  • Strengthen arthritic knees
  • Increase mobility and confidence 
  • Learn to be a therapist
  • ​CPD for Healthcare professionals
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